Tobie Grama, LCSW

Uncover Your Healthy You

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Tobie Grama Dr. Phil

Today you are one step closer to feeling better and happier.

Hi. I'm Tobie. My goal is to help you uncover your healthy you. You are essentially healthy. The anxiety and depression are covering this up.

Anxiety and depression come in all different forms, but it all boils down to the same thing ... not being able to make sense of what you're feeling inside. Figuring out what the feelings are and finding solutions will free you and make you feel better.

I work with a wide range of emotional and behavioral issues. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help uncover their health.

Uncovering your health is my specialty.

I specialize in EMDR and Talk Therapy. As a certified EMDR therapist and Psychoanalyst I will help you to discover what feelings are causing your anxiety and depression and preventing you from enjoying your life to its fullest. We'll figure it out together and come up with solutions to help you return to your healthy self.

As an established expert in treating all forms of anxiety and depression, I've been helping people get their lives back on track for 25 years.

EMDR
As a fully trained and certified EMDR therapist, I have used this technique very effectively for a wide range of problems including anxiety, depression, traumatic incidents, phobias, panic attacks, chronic pain, low self-esteem, performance anxiety, stage fright, recovery from childhood abuse and more.
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Depression
Depression can creep up on us without us realizing it. Often, we think if we ignore it, it will go away. It rarely goes away on its own. If you're feeling depressed it's important that you make an appointment to begin the road to healing.
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Anxiety
Anxiety can be debilitating. It can prevent you from functioning at your full capacity. Many times people feel anxious and don't even know why. Often the anxiety is a response to past traumatic events and/or holding uncomfortable feelings inside.
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Call 646-256-6363 to begin uncovering your healthy you.   Schedule an Appointment