Tobie Grama, LCSW
Anxiety

Anxiety

Anxiety can be debilitating. It can prevent you from functioning at your full capacity. Many times people feel anxious and don't even know why. Often the anxiety is a response to past traumatic events and/or holding uncomfortable feelings inside.

Those who live with anxiety often find themselves visiting the doctor for anxiety related physical ailments (more than half of all problems presented to physicians are anxiety related). Anxiety tends to cause excessive worry (about real or imagined problems), fatigue and avoidance of life's pleasures.

The way to alleviate anxiety is to uncover and understand the underlying feelings. This will allow you to express your emotions in a healthier way rather than through anxiety.

If you're living with anxiety it can feel really awful. You don't have to continue living like this.

Call me for an appointment so I can help you start living again.

Call 646-256-6363 to begin uncovering your healthy you.   Schedule an Appointment